Gwaltney Hardwood Smoked Sliced Bacon, 12 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 thin slice (yield after cooking) (5 g)
25 calories, 16.2 from fat
 
Carbs
0 g
 
Proteins
2.1 g
 
Fat
1.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gwaltney Hardwood Smoked Sliced Bacon, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Gwaltney Hardwood Smoked Sliced Bacon, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (86% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gwaltney Hardwood Smoked Sliced Bacon, 12 oz

Serving Size: thin slice (yield after cooking) (5g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.7 g 3.6%
Cholesterol 5.4 mg 1.8%
Sodium 92.8 mg 3.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1%