Morales: Cut Pig Feet, 32 Oz

Foot (yield After Cooking, Bone Removed)87 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)9 g
Oz, With Bone, Cooked (yield After Bone Removed)10 g


Calories in 1 foot (yield after cooking, bone removed) (87 g)
121.8 calories, 78.3 from fat
 
Carbs
0 g
 
Proteins
10.1 g
 
Fat
8.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Morales: Cut Pig Feet, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Morales: Cut Pig Feet, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
13%
Fat
13%
Saturated Fat
24%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morales: Cut Pig Feet, 32 Oz

Serving Size: foot (yield after cooking, bone removed) (87g)

* Amount Per Serving
Calories 121.8 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 2.6 g 12.8%
Cholesterol 72.2 mg 24.1%
Sodium 487.2 mg 20.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.3 mg 0.3%
Phosphorus (P) 75.7 mg 7.6%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 0.2 mg 1.2%