Rath Black Hawk Smoky Maple Bacon, 12 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 thin slice (yield after cooking) (5 g)
29.4 calories, 23.4 from fat
 
Carbs
0.3 g
 
Proteins
1.2 g
 
Fat
2.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Rath Black Hawk Smoky Maple Bacon, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Rath Black Hawk Smoky Maple Bacon, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
4%
Fat
4%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rath Black Hawk Smoky Maple Bacon, 12 oz

Serving Size: thin slice (yield after cooking) (5g)

* Amount Per Serving
Calories 29.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 2.9 mg 1%
Sodium 88.2 mg 3.7%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1%