Pulled pork, low sodium
✓
Serving408 g

Calories in 1 Serving (408 g)
741.2 calories, 420.3 from fat
 
Carbs
12.9 g
 
Proteins
69.4 g
 
Fat
46.7 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pulled pork, low sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
  • Pulled pork, low sodium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
139%
Protein
4%
Carbs
9%
Fiber
72%
Fat
71%
Saturated Fat
77%
Cholesterol
10%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pulled pork, low sodium

Serving Size: Serving (408g)

* Amount Per Serving
Calories 741.2 cal
Calories from Fat 420.3 cal
% Daily Value
Total Fat 46.7 g 71.8%
Saturated Fat 14.1 g 70.5%
Cholesterol 230.1 mg 76.7%
Sodium 227.8 mg 9.5%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 8.2 g 27.2%
Protein 69.4 g 138.9%
 
Vitamins
Vitamin A 536.1 IU 10.7%
Vitamin B6 1.6 mg 77.8%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 9.9 mg 16.5%
Vitamin D 124.3 mcg 31.1%
Vitamin E 2.2 mg 7.4%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 171.6 mg 17.2%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 79.1 mg 19.8%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 1325.7 mg 37.9%
Phosphorus (P) 738.2 mg 73.8%
Selenium (Se) 104.9 mcg 149.8%
Zinc (Zn) 9.3 mg 62%