How many calories in Carne al Pastor?

139.7 calories per Meat (57 g.) Carne al Pastor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Carne al Pastor?

7 g. of carbs (2.3%DV) per Meat (57 g.)

How much protein in Carne al Pastor?

17.5 g. of protein (35%DV) per Meat (57 g.)

How much fiber in Carne al Pastor?

1 g. of fiber (4%DV) per Meat (57 g.)

How much saturated fat in Carne al Pastor?

g. of saturated fat (%DV) per Meat (57 g.)

How much fat in Carne al Pastor?

4.6 g. fat (7.1%DV) per Meat (57 g.)

How much sodium in Carne al Pastor?

301.6 g. sodium (12.6%DV) per Meat (57 g.)

Carne al Pastor Nutrition Information

Carne al Pastor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy). Carne al Pastor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (61% of DV/100g)!

Is there sugar in Carne al Pastor?

4 grams of sugar (13.3%DV) per Meat (57 g.)

How much sugar in Carne al Pastor?

4 grams of sugar (13.3%DV) per Meat (57 g.)

Carne al Pastor

✓

Meat

57 g

Calories in 1 Meat (57 g)

139.7 calories, 41.4 from fat

Carbs

7 g

Proteins

17.5 g

Fat

4.6 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Carne al Pastor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
Carne al Pastor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (61% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(6 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

35% Protein

2% Carbs

4% Fiber

7% Fat

Saturated Fat

15% Cholesterol

13% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.7 cal
Calories from Fat		41.4 cal
			% Daily Value
Total Fat		4.6 g	7.1%
	Saturated Fat	1 g	5%
Cholesterol		45.2 mg	15.1%
Sodium		301.6 mg	12.6%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	4 g	13.3%
Protein		17.5 g	35%

Vitamins
	Vitamin A	402.1 IU	8%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	12.1 mg	20.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20.1 mg	2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Carne al Pastor

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts