21st Century, Daily Vitamin, Advanced Hair, Skin, & Nails
✓
Caplet1 g

Calories in 1 caplet (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 21st Century, Daily Vitamin, Advanced Hair, Skin, & Nails have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2985894.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Zinc (keeps brain function strong).
  • 21st Century, Daily Vitamin, Advanced Hair, Skin, & Nails do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2985894.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

21st Century, Daily Vitamin, Advanced Hair, Skin, & Nails

Serving Size: caplet (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 6.5 mg 325%
Vitamin B12 50 mcg 833.3%
Vitamin C 50 mg 83.3%
Vitamin D 50 mcg 12.5%
Vitamin E 25 mg 83.3%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 0 mg 0%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 6.3 mcg 8.9%
Zinc (Zn) 0.6 mg 4%