365 Everyday Value, Apricots, Dried, Organic turkish apricots, unsulfered

Pieces40 g


Calories in 1 pieces (40 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 365 Everyday Value, Apricots, Dried, Organic turkish apricots, unsulfered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • 365 Everyday Value, Apricots, Dried, Organic turkish apricots, unsulfered contains a high amount of risky components that may include sugars (0.05%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

365 Everyday Value, Apricots, Dried, Organic turkish apricots, unsulfered

Serving Size: pieces (40g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 470 mg 13.4%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%