4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C
✓
Serving4 g

Calories in 1 serving (4 g)
5.4 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (3440%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin D (helps build strong bones).
  • 4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(3440 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C

Serving Size: serving (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 183.8 mg 7.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 533.3 IU 10.7%
Vitamin B6 2.2 mg 108.1%
Vitamin B12 5.2 mcg 86.5%
Vitamin C 106.7 mg 177.8%
Vitamin D 6.7 mcg 1.7%
Vitamin E 16 mg 53.3%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0 mg 0%
Iron (Fe) 18.7 mg 103.7%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.7 mg 33.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 73.3 mcg 104.8%
Zinc (Zn) 13.3 mg 88.9%