4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C

Serving4 g


Calories in 1 serving (4 g)
5.4 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (3440%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (lowers the risk of heart failure).
  • 4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(3440 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4C, Totally Light 2Go Drink Mix Energy Rush Berry Sugar Free, With Vitamin C

Serving Size: serving (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 183.8 mg 7.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 533.3 IU 10.7%
Vitamin B6 2.2 mg 108.1%
Vitamin B12 5.2 mcg 86.5%
Vitamin C 106.7 mg 177.8%
Vitamin D 6.7 mcg 1.7%
Vitamin E 16 mg 53.3%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0 mg 0%
Iron (Fe) 18.7 mg 103.7%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.7 mg 33.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 73.3 mcg 104.8%
Zinc (Zn) 13.3 mg 88.9%