54th Street Grill, Havana Club, with Potato Chips

Grams100 g


Calories in 1 grams (100 g)
1216 calories, 675 from fat
 
Carbs
66 g
 
Proteins
68 g
 
Fat
75 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Havana Club, with Potato Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
  • 54th Street Grill, Havana Club, with Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (136% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.2 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
22%
Carbs
12%
Fiber
115%
Fat
100%
Saturated Fat
52%
Cholesterol
109%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
405 min
162 min
304 min
486 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Havana Club, with Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 1216 cal
Calories from Fat 675 cal
% Daily Value
Total Fat 75 g 115.4%
Saturated Fat 20 g 100%
Cholesterol 155 mg 51.7%
Sodium 2620 mg 109.2%
Total Carbohydrate 66 g 22%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 68 g 136%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%