54th Street Grill, Taco Platter with Chicken Tacos, Sauce not included

Grams100 g


Calories in 1 grams (100 g)
1019 calories, 450 from fat
 
Carbs
79 g
 
Proteins
57 g
 
Fat
50 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Taco Platter with Chicken Tacos, Sauce not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • 54th Street Grill, Taco Platter with Chicken Tacos, Sauce not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (114% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
26%
Carbs
56%
Fiber
77%
Fat
105%
Saturated Fat
60%
Cholesterol
81%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
340 min
136 min
255 min
408 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Taco Platter with Chicken Tacos, Sauce not included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1019 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 21 g 105%
Cholesterol 179 mg 59.7%
Sodium 1949 mg 81.2%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 14 g 56%
Sugars (Added) 4 g 13.3%
Protein 57 g 114%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 25.7 mg 142.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%