A&W Restaurant, Reese's Polar Swirl' Small, With Reese's Peanut Butter Cups

Serving341 g


Calories in 1 serving (341 g)
750 calories, 279 from fat
 
Carbs
97 g
 
Proteins
17 g
 
Fat
31 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Reese's Polar Swirl' Small, With Reese's Peanut Butter Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps prevent cancer).
  • A&W Restaurant, Reese's Polar Swirl' Small, With Reese's Peanut Butter Cups contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
32%
Carbs
8%
Fiber
48%
Fat
70%
Saturated Fat
17%
Cholesterol
16%
Sodium
193%
Added Sugar

BURN THOSE CALORIES

Yoga
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250 min
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188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Reese's Polar Swirl' Small, With Reese's Peanut Butter Cups

Serving Size: serving (341g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 14 g 70.1%
Cholesterol 50 mg 16.7%
Sodium 380 mg 15.8%
Total Carbohydrate 97 g 32.3%
Dietary Fiber 2 g 8%
Sugars (Added) 58 g 193.2%
Protein 17 g 34%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.1 mg 10.7%
Phosphorus (P) 255.8 mg 25.6%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.5 mg 10%