ABC, Portuguese Sweet Roll, Sweet Soy Sauce
✓
Serving120 g

Calories in 1 serving (120 g)
170 calories, 13.5 from fat
 
Carbs
37 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ABC, Portuguese Sweet Roll, Sweet Soy Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (essential for healthy bones) and Selenium (helps the regulation of hormones in the body).
  • ABC, Portuguese Sweet Roll, Sweet Soy Sauce contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ABC, Portuguese Sweet Roll, Sweet Soy Sauce

Serving Size: serving (120g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6 g 20%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 56.5 mg 5.7%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0.6 mg 28.3%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.6 mg 3.9%