Act II, 100 Calorie Mini Bags Microwave Popcorn, Butter

Tbsp248 g


Calories in 1 tbsp (248 g)
99.9 calories, 22.5 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Act II, 100 Calorie Mini Bags Microwave Popcorn, Butter has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Act II, 100 Calorie Mini Bags Microwave Popcorn, Butter contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Act II, 100 Calorie Mini Bags Microwave Popcorn, Butter

Serving Size: tbsp (248g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 2834.3 IU 56.7%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.2 mcg 46.5%
 
Minerals
Calcium (Ca) 106.3 mg 10.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 368.5 mg 10.5%
Phosphorus (P) 106.3 mg 10.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.6 mg 4.3%