Act II, Microwave Popcorn, 96% Fat Free
✓
Grams100 g

Calories in 1 grams (100 g)
110 calories, 13.5 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Act II, Microwave Popcorn, 96% Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Act II, Microwave Popcorn, 96% Fat Free contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Act II, Microwave Popcorn, 96% Fat Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 475 mg 19.8%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 5 g 20%
Sugars (Added) 10 g 33.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 45.3%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4.2%