Activia - UK, Strawberry Yoghurt 0% fat , Large Single Pot

Pot165 g


Calories in 1 pot (165 g)
101 calories, 1.8 from fat
 
Carbs
16.5 g
 
Proteins
8.5 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Activia - UK, Strawberry Yoghurt 0% fat , Large Single Pot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps prevent cancer).
  • Activia - UK, Strawberry Yoghurt 0% fat , Large Single Pot contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
6%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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34 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Activia - UK, Strawberry Yoghurt 0% fat , Large Single Pot

Serving Size: pot (165g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 3.3 g 11%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 331.3 mg 33.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%