AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap
✓
Oz227 g

Calories in 1 oz (227 g)
248.2 calories, 118.8 from fat
 
Carbs
15.6 g
 
Proteins
19.3 g
 
Fat
13.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (632.3%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Selenium (stimulates the creation of antioxidants).
  • AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(632.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
5%
Carbs
24%
Fiber
20%
Fat
10%
Saturated Fat
49%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AFC, California Spicy Salad Roll, with Raw Salmon and Rice Paper Wrap

Serving Size: oz (227g)

* Amount Per Serving
Calories 248.2 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 2 g 10%
Cholesterol 148.3 mg 49.4%
Sodium 411.2 mg 17.1%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 0 g 0%
Protein 19.3 g 38.6%
 
Vitamins
Vitamin A 2327.1 IU 46.5%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 27.6 mg 45.9%
Vitamin D 0.1 mcg 0%
Vitamin E 2.7 mg 9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 85.1 mg 8.5%
Copper (Cu) 149.5 mg 7476.4%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 1.4 mg 67.5%
Potassium (K) 746.6 mg 21.3%
Phosphorus (P) 203.2 mg 20.3%
Selenium (Se) 27.4 mcg 39.2%
Zinc (Zn) 2 mg 13.3%