Alaska Chip Company, Kettle Corn, Sweet & Salty

Cups28 g


Calories in 1 cups (28 g)
129.1 calories, 45 from fat
 
Carbs
20.9 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alaska Chip Company, Kettle Corn, Sweet & Salty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Alaska Chip Company, Kettle Corn, Sweet & Salty contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alaska Chip Company, Kettle Corn, Sweet & Salty

Serving Size: cups (28g)

* Amount Per Serving
Calories 129.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 129.1 mg 5.4%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.4 mg 1.6%
Phosphorus (P) 36.7 mg 3.7%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.5 mg 3.6%