Aldi, Cucina Fusilli Pasta, made with 100% Duram Wheet

Cup100 g


Calories in 1 cup (100 g)
366 calories, 13.5 from fat
 
Carbs
75 g
 
Proteins
12 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Aldi, Cucina Fusilli Pasta, made with 100% Duram Wheet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin C (protects against immune system deficiencies).
  • Aldi, Cucina Fusilli Pasta, made with 100% Duram Wheet contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
25%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aldi, Cucina Fusilli Pasta, made with 100% Duram Wheet

Serving Size: cup (100g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 75 g 25%
Dietary Fiber 3 g 12.2%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 128 IU 2.6%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 6.6 mg 11%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 152 mg 4.3%
Phosphorus (P) 152 mg 15.2%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.9 mg 6%