Alessi, Sicilian Anchovy Peaces, Mediterranian Specialities
✓
Pieces10 g

Calories in 1 pieces (10 g)
26.3 calories, 9.9 from fat
 
Carbs
0 g
 
Proteins
4.2 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi, Sicilian Anchovy Peaces, Mediterranian Specialities have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
  • Alessi, Sicilian Anchovy Peaces, Mediterranian Specialities contain a high amount of risky components that may include cholesterol and sodium (0.15%/oz).
  • Good source of proteins (84% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
6%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi, Sicilian Anchovy Peaces, Mediterranian Specialities

Serving Size: pieces (10g)

* Amount Per Serving
Calories 26.3 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 16.8 mg 5.6%
Sodium 905.3 mg 37.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 42.1 mg 4.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 7.5%
Potassium (K) 14.6 mg 0.4%
Phosphorus (P) 28.7 mg 2.9%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.2 mg 1.3%