Alexia All Natural Gourmet Quality Sweet Potatoe Julienne Fries
✓
Grams100 g

Calories in 1 grams (100 g)
162 calories, 52.2 from fat
 
Carbs
27.8 g
 
Proteins
1.2 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia All Natural Gourmet Quality Sweet Potatoe Julienne Fries has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Alexia All Natural Gourmet Quality Sweet Potatoe Julienne Fries contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
14%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia All Natural Gourmet Quality Sweet Potatoe Julienne Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 162 mg 6.8%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 4051 IU 81%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 4.2 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 23.1 mg 2.3%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 321.4 mg 9.2%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3%