All-Bran, Oatmeal Raisin Breakfast Bars, Snack and Bars

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Bar

35 g

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• All-Bran, Oatmeal Raisin Breakfast Bars, Snack and Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (plays a leading role in weight loss).
• All-Bran, Oatmeal Raisin Breakfast Bars, Snack and Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (16.5 %/cal)

High Density (1.1 %/g)

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4% Protein

9% Carbs

20% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

30%

Added Sugar

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