Alprose Deluxe Dark Chocolate with Hazelnut Praline

Grams100 g


Calories in 1 grams (100 g)
541.2 calories, 326.7 from fat
 
Carbs
45.4 g
 
Proteins
6.1 g
 
Fat
36.3 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Alprose Deluxe Dark Chocolate with Hazelnut Praline has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension) and Copper (stimulates the brain).
  • Alprose Deluxe Dark Chocolate with Hazelnut Praline contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
36%
Fiber
56%
Fat
76%
Saturated Fat
0%
Cholesterol
0%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alprose Deluxe Dark Chocolate with Hazelnut Praline

Serving Size: grams (100g)

* Amount Per Serving
Calories 541.2 cal
Calories from Fat 326.7 cal
% Daily Value
Total Fat 36.3 g 55.8%
Saturated Fat 15.1 g 75.6%
Cholesterol 0 mg 0%
Sodium 6.1 mg 0.3%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 9.1 g 36.3%
Sugars (Added) 34 g 113.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 7.1 mg 23.7%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 47.1 mg 4.7%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 8.5 mg 47.2%
Magnesium (Mg) 94.1 mg 23.5%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 563.9 mg 16.1%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%