Amino Vital, Prepare Amino Acid Supplement, Forest Berry

Bar72 g


Calories in 1 bar (72 g)
290 calories, 45 from fat
 
Carbs
50 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Amino Vital, Prepare Amino Acid Supplement, Forest Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Amino Vital, Prepare Amino Acid Supplement, Forest Berry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
2%
Cholesterol
7%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amino Vital, Prepare Amino Acid Supplement, Forest Berry

Serving Size: bar (72g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 4 g 20.2%
Cholesterol 6.8 mg 2.3%
Sodium 170 mg 7.1%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 13 g 43.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 41.1 mg 4.1%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.3 mg 2.3%