Amoy, Coconut Milk, A Taste Of Thai
✓
Oz28 g

Calories in 1 oz (28 g)
39.2 calories, 19.6 from fat
 
Carbs
0.3 g
 
Proteins
0.3 g
 
Fat
4.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Coconut Milk, A Taste Of Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (115.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • Amoy, Coconut Milk, A Taste Of Thai contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(115.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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13 min
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16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Coconut Milk, A Taste Of Thai

Serving Size: oz (28g)

* Amount Per Serving
Calories 39.2 cal
Calories from Fat 19.6 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 271.6 IU 5.4%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0 mcg 0%
Vitamin C 50.8 mg 84.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.8 mcg 67.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 48.7 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.9 mg 6.3%