Amoy, Fragrant Thai Green Curry, Stir Fry Sensations

Serving100 g


Calories in 1 serving (100 g)
83 calories, 62.1 from fat
 
Carbs
17.2 g
 
Proteins
1.4 g
 
Fat
6.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Fragrant Thai Green Curry, Stir Fry Sensations have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps) and Vitamin B6 (reduces the risk of heart attack).
  • Amoy, Fragrant Thai Green Curry, Stir Fry Sensations contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
11%
Fat
29%
Saturated Fat
0%
Cholesterol
54%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Fragrant Thai Green Curry, Stir Fry Sensations

Serving Size: serving (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 5.8 g 29%
Cholesterol 0 mg 0%
Sodium 1300 mg 54.2%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 3 g 10%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 12.5 mg 20.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.1%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.7%