Amoy, Noodles, Straight to Wok

Pack180 g


Calories in 1 Pack (180 g)
271.8 calories, 32.4 from fat
 
Carbs
52.2 g
 
Proteins
7.2 g
 
Fat
3.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Noodles, Straight to Wok has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Amoy, Noodles, Straight to Wok contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
7%
Fiber
6%
Fat
9%
Saturated Fat
4%
Cholesterol
11%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Noodles, Straight to Wok

Serving Size: Pack (180g)

* Amount Per Serving
Calories 271.8 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.8 g 9%
Cholesterol 10.8 mg 3.6%
Sodium 252 mg 10.5%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 12.6 g 42%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 360 mg 36%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.3 mg 4.4%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.9 mg 6.1%