Amoy, Thai Red Curry Paste, Fish
✓
Serving100 g

Calories in 1 serving (100 g)
259 calories, 214.2 from fat
 
Carbs
9.1 g
 
Proteins
2.1 g
 
Fat
23.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Thai Red Curry Paste, Fish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Amoy, Thai Red Curry Paste, Fish contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
32%
Fiber
37%
Fat
6%
Saturated Fat
97%
Cholesterol
108%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Thai Red Curry Paste, Fish

Serving Size: serving (100g)

* Amount Per Serving
Calories 259 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 1.1 g 5.5%
Cholesterol 290.4 mg 96.8%
Sodium 2600 mg 108.3%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 122 IU 2.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 101 mg 2.9%
Phosphorus (P) 141 mg 14.1%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 0.9 mg 5.8%