AMPM, Good Stuff Candy, Sour Neon Worms
✓
Package63 g

Calories in 1 package (63 g)
190 calories, 0 from fat
 
Carbs
47 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • AMPM, Good Stuff Candy, Sour Neon Worms have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (154.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • AMPM, Good Stuff Candy, Sour Neon Worms contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(154.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AMPM, Good Stuff Candy, Sour Neon Worms

Serving Size: package (63g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0%
Sugars (Added) 32.8 g 109.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 1261.9 IU 25.2%
Vitamin B6 7.9 mg 393.8%
Vitamin B12 23.6 mcg 393.8%
Vitamin C 95.2 mg 158.7%
Vitamin D 315 mcg 78.8%
Vitamin E 28.5 mg 95.1%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 11.9 mg 65.8%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 1.3 mg 63%
Potassium (K) 253.7 mg 7.2%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 63 mcg 90%
Zinc (Zn) 9.5 mg 63%