Amy's, Apple Pie, Desserts

Pie114 g


Calories in 1 pie (114 g)
231 calories, 72 from fat
 
Carbs
37.2 g
 
Proteins
2.1 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's, Apple Pie, Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Amy's, Apple Pie, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
8%
Fiber
12%
Fat
23%
Saturated Fat
8%
Cholesterol
6%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's, Apple Pie, Desserts

Serving Size: pie (114g)

* Amount Per Serving
Calories 231 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.6 g 22.8%
Cholesterol 25.1 mg 8.4%
Sodium 135.5 mg 5.6%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 5.7 g 19%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 401.7 IU 8%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.3 mg 5.2%
Phosphorus (P) 78.7 mg 7.9%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.6 mg 3.8%