Amy's, Organic Spicy Chili, 93% Lean
✓
Cup208 g

Calories in 1 cup (208 g)
280 calories, 80.1 from fat
 
Carbs
34.9 g
 
Proteins
15 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's, Organic Spicy Chili, 93% Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Amy's, Organic Spicy Chili, 93% Lean contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
28%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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93 min
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70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's, Organic Spicy Chili, 93% Lean

Serving Size: cup (208g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 680 mg 28.3%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 7.1 g 28.3%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 15 mg 25%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 911 mg 26%
Phosphorus (P) 137.3 mg 13.7%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.5 mg 3.5%