How many calories in Andalos, Baklava, Classic?

90 calories per unit (20 g.) Andalos, Baklava, Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Andalos, Baklava, Classic?

12 g. of carbs (4%DV) per unit (20 g.)

How much protein in Andalos, Baklava, Classic?

1 g. of protein (2%DV) per unit (20 g.)

How much fiber in Andalos, Baklava, Classic?

0 g. of fiber (0%DV) per unit (20 g.)

How much saturated fat in Andalos, Baklava, Classic?

g. of saturated fat (%DV) per unit (20 g.)

How much fat in Andalos, Baklava, Classic?

4 g. fat (6.2%DV) per unit (20 g.)

How much sodium in Andalos, Baklava, Classic?

55 g. sodium (2.3%DV) per unit (20 g.)

Andalos, Baklava, Classic Nutrition Information

Andalos, Baklava, Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health). Andalos, Baklava, Classic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Andalos, Baklava, Classic?

4.4 grams of sugar (14.7%DV) per unit (20 g.)

How much sugar in Andalos, Baklava, Classic?

4.4 grams of sugar (14.7%DV) per unit (20 g.)

Andalos, Baklava, Classic

✓

Unit

20 g

Calories in 1 unit (20 g)

90 calories, 36 from fat

Carbs

12 g

Proteins

1 g

Fat

4 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Andalos, Baklava, Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
Andalos, Baklava, Classic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.5 cal/g)

Medium
Density

(3.7 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

4% Carbs

0% Fiber

6% Fat

Saturated Fat

2% Cholesterol

2% Sodium

15%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	1.5 g	7.5%
Cholesterol		5 mg	1.7%
Sodium		55 mg	2.3%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	4.4 g	14.7%
Protein		1 g	2%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	2.6 mg	0.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	20 mg	0.6%
	Phosphorus (P)	18.2 mg	1.8%
	Selenium (Se)	1.9 mcg	2.8%
	Zinc (Zn)	0.3 mg	1.7%

Andalos, Baklava, Classic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts