Andechser Natur, Bio Feta, Soft Cheese
✓
G100 g

Calories in 1 g (100 g)
280 calories, 216 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
24 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Andechser Natur, Bio Feta, Soft Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Andechser Natur, Bio Feta, Soft Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
37%
Fat
44%
Saturated Fat
23%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Andechser Natur, Bio Feta, Soft Cheese

Serving Size: g (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 8.8 g 44%
Cholesterol 70.2 mg 23.4%
Sodium 631.6 mg 26.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 350.9 IU 7%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 4.2 mg 7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.5 mg 9.8%