Andre Prost, Inc., Pad Thai Noodles, A Taste Of Thai

Dry Mix79 g


Calories in 1 dry mix (79 g)
240 calories, 18 from fat
 
Carbs
48 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Andre Prost, Inc., Pad Thai Noodles, A Taste Of Thai has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Andre Prost, Inc., Pad Thai Noodles, A Taste Of Thai contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(7.1 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
8%
Fiber
3%
Fat
25%
Saturated Fat
2%
Cholesterol
31%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)
Andre Prost, Inc., Pad Thai Noodles, A Taste Of Thai Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Andre Prost, Inc., Pad Thai Noodles, A Taste Of Thai

Serving Size: dry mix (79g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 5 g 25%
Cholesterol 5.1 mg 1.7%
Sodium 740 mg 30.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 5.5 g 18.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 202.6 IU 4.1%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 4.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 48.2 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 114.6 mg 11.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.8 mg 5.4%