Annie's Homegrown, Alu Chole, Tamarind Tree Fast Vegetarian Indian Entrees
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Tray262 g

Calories in 1 tray (262 g)
320 calories, 63 from fat
 
Carbs
57 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, Alu Chole, Tamarind Tree Fast Vegetarian Indian Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Annie's Homegrown, Alu Chole, Tamarind Tree Fast Vegetarian Indian Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
28%
Fiber
11%
Fat
18%
Saturated Fat
10%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Alu Chole, Tamarind Tree Fast Vegetarian Indian Entrees

Serving Size: tray (262g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.7 g 18.3%
Cholesterol 30.9 mg 10.3%
Sodium 600 mg 25%
Total Carbohydrate 57 g 19%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 1 mcg 17.5%
Vitamin C 6 mg 10%
Vitamin D 1.6 mcg 0.4%
Vitamin E 1.2 mg 4%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 430 mg 12.3%
Phosphorus (P) 303.9 mg 30.4%
Selenium (Se) 59 mcg 84.2%
Zinc (Zn) 2.4 mg 15.7%