Annie's Homegrown, D.W. Whole Wheat Pasta and Alfredo
✓
Oz71 g

Calories in 1 oz (71 g)
260 calories, 31.5 from fat
 
Carbs
48 g
 
Proteins
10 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, D.W. Whole Wheat Pasta and Alfredo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Annie's Homegrown, D.W. Whole Wheat Pasta and Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
20%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, D.W. Whole Wheat Pasta and Alfredo

Serving Size: oz (71g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 550 mg 22.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 35.5%
Vitamin B12 2.1 mcg 34.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 11.9 mg 39.5%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 4.1 mg 206.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 41.8 mg 10.4%
Manganese (Mn) 0.3 mg 15.7%
Potassium (K) 240.1 mg 6.9%
Phosphorus (P) 104.4 mg 10.4%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.6 mg 10.4%