Annie's Homegrown, P'Sghetti Loops with Soy Meatballs, Organic Canned Pasta Meals

Cup213 g


Calories in 1 cup (213 g)
190.4 calories, 36 from fat
 
Carbs
29 g
 
Proteins
8.9 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, P'Sghetti Loops with Soy Meatballs, Organic Canned Pasta Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Annie's Homegrown, P'Sghetti Loops with Soy Meatballs, Organic Canned Pasta Meals contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
8%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, P'Sghetti Loops with Soy Meatballs, Organic Canned Pasta Meals

Serving Size: cup (213g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 651.6 mg 27.1%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 400.9 IU 8%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 3.6 mg 6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 349.6 mg 10%
Phosphorus (P) 162.6 mg 16.3%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 1 mg 6.5%