Annie's Homegrown, Rice Pasta and White Cheddar, Gluten-Free

Oz85 g


Calories in 1 oz (85 g)
330 calories, 40.5 from fat
 
Carbs
62 g
 
Proteins
7 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, Rice Pasta and White Cheddar, Gluten-Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (534%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Annie's Homegrown, Rice Pasta and White Cheddar, Gluten-Free contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(534 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
21%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Rice Pasta and White Cheddar, Gluten-Free

Serving Size: oz (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 490 mg 20.4%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 10 mg 500.1%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 3.5 mg 11.8%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 159.4 mg 7968.8%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 2.3 mg 114.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 1062.5 mg 106.3%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 1.5 mg 10.2%