Antonellas, Alfredo, Entrees/Risottos/Organic
✓
Cup60 g

Calories in 1 cup (60 g)
35 calories, 18 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Antonellas, Alfredo, Entrees/Risottos/Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • Antonellas, Alfredo, Entrees/Risottos/Organic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antonellas, Alfredo, Entrees/Risottos/Organic

Serving Size: cup (60g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 31.8 mg 3.2%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.8%