Arby's, Baked Potato, I Can't Believe It's Not Butter! Regular
✓
Serving249 g

Calories in 1 serving (249 g)
272 calories, 1.8 from fat
 
Carbs
63 g
 
Proteins
6 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, Baked Potato, I Can't Believe It's Not Butter! Regular has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
  • Arby's, Baked Potato, I Can't Believe It's Not Butter! Regular contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(23.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
24%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Arby's, Baked Potato, I Can't Believe It's Not Butter! Regular Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, Baked Potato, I Can't Believe It's Not Butter! Regular

Serving Size: serving (249g)

* Amount Per Serving
Calories 272 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 63 g 21%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0.5 mg 25.5%
Vitamin B12 0.7 mcg 12%
Vitamin C 32.4 mg 54%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 113.3 mcg 141.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 92.1 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 1.1 mg 7.5%