Arby's, Sausage Biscuit, Breakfast

Serving122 g


Calories in 1 serving (122 g)
436 calories, 279 from fat
 
Carbs
28 g
 
Proteins
10 g
 
Fat
31 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, Sausage Biscuit, Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
  • Arby's, Sausage Biscuit, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
48%
Fat
45%
Saturated Fat
11%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, Sausage Biscuit, Breakfast

Serving Size: serving (122g)

* Amount Per Serving
Calories 436 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 9 g 45%
Cholesterol 32 mg 10.7%
Sodium 1160 mg 48.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 12.7 mg 21.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 268.4 mg 26.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 172 mg 4.9%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2%