Archer Farms, Warm & Serve Rolls, Croissant, Cinnamon with White Icing
✓
Roll110 g

Calories in 1 roll (110 g)
330.6 calories, 162 from fat
 
Carbs
52.1 g
 
Proteins
5.1 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Archer Farms, Warm & Serve Rolls, Croissant, Cinnamon with White Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Archer Farms, Warm & Serve Rolls, Croissant, Cinnamon with White Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
4%
Fiber
28%
Fat
55%
Saturated Fat
13%
Cholesterol
3%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archer Farms, Warm & Serve Rolls, Croissant, Cinnamon with White Icing

Serving Size: roll (110g)

* Amount Per Serving
Calories 330.6 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.8%
Saturated Fat 11 g 55%
Cholesterol 40 mg 13.3%
Sodium 60.1 mg 2.5%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 1 g 4%
Sugars (Added) 19.8 g 66%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.7 mg 6.5%
Phosphorus (P) 134.2 mg 13.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 2 mg 13.5%