Archway , Chocolate Chip Ice Box, My Favorite Muffin Bagels

Pc24 g


Calories in 1 pc (24 g)
122 calories, 54.9 from fat
 
Carbs
15.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Chocolate Chip Ice Box, My Favorite Muffin Bagels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Archway , Chocolate Chip Ice Box, My Favorite Muffin Bagels contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Low
Density
(1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Chocolate Chip Ice Box, My Favorite Muffin Bagels

Serving Size: pc (24g)

* Amount Per Serving
Calories 122 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 1.5 g 7.7%
Cholesterol 10.2 mg 3.4%
Sodium 61 mg 2.5%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%