Archway , Chocolate Peanut Butter 'n Fudge Cookies
✓
Ct31 g

Calories in 1 ct (31 g)
161.6 calories, 72.9 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Chocolate Peanut Butter 'n Fudge Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you keep slim and trim).
  • Archway , Chocolate Peanut Butter 'n Fudge Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
4%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Chocolate Peanut Butter 'n Fudge Cookies

Serving Size: ct (31g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 3.5 g 17.7%
Cholesterol 5.1 mg 1.7%
Sodium 101 mg 4.2%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 9.6 g 32%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 37.2 mg 3.7%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.5%