Archway , Mud Pie, Frozen Ready To Bake

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25 g

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• Archway , Mud Pie, Frozen Ready To Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
• Archway , Mud Pie, Frozen Ready To Bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.8 %/g)

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2% Protein

6% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

2% Cholesterol

5% Sodium

27%

Added Sugar

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