Archway , Mud Pie, Frozen Ready To Bake

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25 g

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• Archway , Mud Pie, Frozen Ready To Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
• Archway , Mud Pie, Frozen Ready To Bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.8 %/g)

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2% Protein

6% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

2% Cholesterol

5% Sodium

27%

Added Sugar

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