Archway , Old Fashioned Molasses, Sweeteners
✓
Cookie27 g

Calories in 1 cookie (27 g)
110.4 calories, 27 from fat
 
Carbs
19.1 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Old Fashioned Molasses, Sweeteners have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Archway , Old Fashioned Molasses, Sweeteners contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
6%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Old Fashioned Molasses, Sweeteners

Serving Size: cookie (27g)

* Amount Per Serving
Calories 110.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.5 g 2.6%
Cholesterol 5 mg 1.7%
Sodium 150.6 mg 6.3%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.1 mg 3.1%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.3 mg 2%