Arni's, Havana Stack 1/2, with Potato Chips
✓
Grams100 g

Calories in 1 grams (100 g)
481 calories, 207 from fat
 
Carbs
71 g
 
Proteins
17 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Arni's, Havana Stack 1/2, with Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Arni's, Havana Stack 1/2, with Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (34% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
12%
Fiber
35%
Fat
15%
Saturated Fat
10%
Cholesterol
67%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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160 min
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192 min

VITAMINS

(% of daily value based on 2000 calories per day)
Arni's, Havana Stack 1/2, with Potato Chips Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Havana Stack 1/2, with Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 481 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 30 mg 10%
Sodium 1607 mg 67%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.8 mg 5%