Arni's, Havana Stack, with Potato Chips
✓
Grams100 g

Calories in 1 grams (100 g)
745 calories, 288 from fat
 
Carbs
122 g
 
Proteins
31 g
 
Fat
32 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Arni's, Havana Stack, with Potato Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Arni's, Havana Stack, with Potato Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (62% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (41% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
41%
Carbs
16%
Fiber
49%
Fat
20%
Saturated Fat
7%
Cholesterol
123%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
248 min
99 min
186 min
298 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Havana Stack, with Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 745 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 4 g 20%
Cholesterol 22 mg 7.3%
Sodium 2958 mg 123.3%
Total Carbohydrate 122 g 40.7%
Dietary Fiber 4 g 16%
Sugars (Added) 19 g 63.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 176.2 mg 17.6%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%