Arnott's, Marie Biscuits, Gold Marie
✓
Serving100 g
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Biscuits8 g
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Biscuits24 g

Calories in 1 serving (100 g)
444.4 calories, 110.7 from fat
 
Carbs
78.2 g
 
Proteins
4.1 g
 
Fat
12.3 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Arnott's, Marie Biscuits, Gold Marie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Arnott's, Marie Biscuits, Gold Marie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
26%
Carbs
0%
Fiber
19%
Fat
21%
Saturated Fat
0%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnott's, Marie Biscuits, Gold Marie

Serving Size: serving (100g)

* Amount Per Serving
Calories 444.4 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 19%
Saturated Fat 4.1 g 20.6%
Cholesterol 0 mg 0%
Sodium 193.4 mg 8.1%
Total Carbohydrate 78.2 g 26.1%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.3%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.7 mg 4.7%